"John's strength is in his ability to combine various methodologies (Yoga, Boxing, Weight Training etc) and tailor them to my particular need. I had always associated exercise and working out with muscle pain and soreness, but John's stretching approach means amazingly I feel no pain after training sessions. This, and his calmness, yet firm approach keeps me focused and motivated to keep training"
Muibat, Strategy Management Consultant.... more testimonials>
Bespoke Training:
Personal Training:
- Weight Training
- Nutritional Advice
- Tai Chi/ Qi Gong
- Postural Alignment
- Martial Arts
- Kettle Bells
- Meditation
Bespoke Training:
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