Massage Therapy:
5 Conditions which Massage Therapy will Benefit:
| 1. | Tight muscles from physical and mental stress. | |
| 2. | Muscular adhesions resulting in the above. | |
| 3. | Relief from Myofacia tension resulting in reduced flexibility and range of joint mobility, where combined joint mobility and body movement is restricted. | |
| 4. | Headaches / tension around the head and shoulders. | |
| 5. | Postural imbalance and related problems. |
5 Respective Benefits:
| 1. | Physical and Mental stress relief. | |
| 2. | More flexibility allowing healthier muscles with increased strength and functionality. | |
| 3. | Freedom of body movement. | |
| 4. | Relief from tension. | |
| 5. | A re-balanced posture. This is synonymous with increased confidence and greatly decreases the likelihood of mental, physical tension and stress build-up in the body. |
Sports Massage Therapy/Deep Tissue Massage Therapy
Seifukujitsu (Energy release massage)
This massage technique is a Japanese practice traditionally performed to relax and restore the mind and body to a healthy state. This works along energy channels or chi channels through the body.
There are certain routes through our bodies where there is a greater concentration of neuro pathways through which different parts of us are energetically inter-connected. These pathways can become blocked, in much the same way as a river might become dammed, restricting the flow of water. This technique releases such blockages and thereby returns the body to a more natural state of energetic equilibrium.
This technique is also applied to release build up of toxins in the body. The effect of this is a reduction of acidity and tension in soft tissues and an increase in the flow of the circulatory and lymphatic systems, restoring the body to a healthy natural state of physical and mental balance and relaxation.
Myofacia Release
Lymphatic Drainage
Swedish Massage Therapy
