Personal Trainer London - John Clutterbuck

“I was post-natal and I felt John totally understood what I needed. He clearly showed me the path to my full fitness, re-building my confidence. He was caring and supportive, every step of the way.”
Kristy. Architect...more testimonials>

Bespoke Training:

Initial Assessment Personal Training Massage Therapy Benefits

Benefits of bespoke training:

PHYSICAL:

  cardio-vascular fitness

  postural alignment

  strength

  core stability

  muscle tone

  endurance

  weight loss

  fitness

  increased energy

  Breathing

  body mind balance

MENTAL:

more focused

positive outlook

Energy/motivation maintenance

confidence

motivation

concentration

awareness

calmness

more relaxed

stress relief

Bespoke Training:
<previous Initial Assessment Personal Training Massage Therapy Benefits next>